Therapies Offered
Therapy is a course of action or tasks attempted which act like a guide to an individual.
Talk Therapy
This is the first therapy the counselor and client will have. In this the individual will express the thoughts going on mind and heart.
Cognitive Behavioral Therapy
This therapy focuses on the individual cognition and behavior.
Art Therapy
Uses creative expression as a tool for healing and self-discovery. Helps communicate feelings difficult to express through words.
Mandala Therapy
Involves creating circular, symmetrical designs to reduce stress and explore the inner self through symbolic art.
